The Importance Of Emotional Intelligence in Business
Emotional intelligence in business: High Emotional Intelligence (EQ) is a strong predictor of success but despite all the research that has been done on this topic, many people still downplay its importance. In fact, high EQ bolsters hard skills, helping us think...
6 Ways You Should Learn To Set Healthier Boundaries
Set Healthier Boundaries For Business Success As female entrepreneurs we often struggle on how to set healthier boundaries with our colleagues, clients and even family members, but it often comes at a cost to our wellbeing and our mental health. Setting boundaries for...
Overcome Stress – Stress and Burn Out are at Epidemic Levels. Why?
How to overcome stress? Overcome stress before it starts impacting you. Stress and burnout are at higher levels than they’ve ever been. Burnout, in particular, is at epidemic levels. The World Health Organisation is calling it an “occupational phenomenon”. They define...
Redefining Success – What does success look like?
What does success look like? Traditionally, being successful meant having a good job title, a good salary, a big house, nice car etc. This is the system we have been programmed into from a young age in the Western world. You go to school, work hard to get ‘good...
Self-Care Tips: Creating the Life You Want that Includes the Truth of Who You Are
Self Care: Creating the life that you want that includes the truth of who you are. Self care is often something talked and dreamt about but rarely executed. Still, we look upon self-care as if it’s a luxury and something we get to do on a special occasion. Self care...
Top 5 Easy Energy Healing Methods
Energy Healing Methods: Top 5 Easy Way To Return To Natural Harmony Looking for energy healing methods? There are so many ways we can feel knocked and pushed out of alignment and feel a sense of discord. We can experience great stressors, traumas, worry, and begin...
Self Care Tips: 8 Steps to Practicing Self-Care
Self Care Tips For Women in Business As women entrepreneurs, we all have endless ‘to-do’ lists, goals, and dreams that we want to achieve. The first inclination is to work harder in order to achieve your goals and get things done. We can sometimes feel guilty for...
Why You Need To Know What Your Dream Job Is
What is your dream job? Knowing the answer is what made my dream come true. Let’s face it, our careers are not always going to be full of interesting and fulfilling moments of pure joy. There will be natural highs and lows and sometimes those lows might seem more...
Self Love – Why It Is The First Step to Success?
elf Love We all hear how vital self-care and self love are in our life, but how do we actually practice self love in a way that moves us towards our version of success? Most of us are taught from a young age to be helpful, kind and polite. Girls are also expected to...
Self Love For Success: Three Reasons Why Self-Love Will Help You Achieve Your Goals
Self Love For Success: Three reasons why Self-Love will help you achieve your goals Wonder why you should think about self love for success? Do you know that feeling when a goal that you dreamed of does not come to fruition? The feeling of frustration and...
Yoga and Meditation for Busy Entrepreneurial Women
Yoga and Meditation for Entrepreneurial Women As you may already know that running your own business isn’t easy, it requires self-discipline, passion and hard work. And finding time to focus on your health can sometimes be difficult but is so essential to...
